On May 1, countless people around the world celebrate the spring holiday, one that marks roughly the halfway point between the Northern Hemisphere’s Spring equinox and the summer solstice in June.
A spring festival of sorts, May Day events can include flower crowns, arts and crafts projects, picnics, maypole dancing, community gatherings and more.
Maypole dancing is a much-loved tradition of the May Day holiday. Basically, you get dressed up in colorful clothing and dance around a tall pole decorated with flowers and ribbons (you hold onto the ribbons while you move about to create notable patterns!). Music and singing often go hand in hand with this activity.
How to celebrate May Day
If you can get out into nature, see the sunset or the following sunrise.
Enjoy your morning hot coffee in its warmth, or have some relaxing tea. Relish in being barefoot, even if it’s still cold.
> We sat in the garden enjoying the shade of the luscious tree and cooling wind. I sat down quietly, thinking of you, until it became too hot.
Jot down a gratitude list.
Take time to list five things you are immediately grateful for, especially within your community, and see what a difference this makes to your day.
> I will do this in honor of your memory and also to process you leaving this Earth.
Eat, drink and be merry.
Delight in foods like light salads and breads; bake something for yourself, or share a meal with a loved one spontaneously.
> We went to our favorite Sunday restaurant and enjoyed a delicious lunch, made some new friends who were probably older than you but definitely a merry crowd! You would have liked it.
Show up and be present for one another.
Listen if any anxieties or worries are lingering for each of you, so that you can unanimously fight against the dark together.
> I talked with him and shared all the feelings that I have from the past 3 days. He listened patiently and also talked about his end.
I have no idea what to do after this - blogging will possibly help me process your departure. How do you deal with 49 years of memories?
